Watch the following video before completing your reflective writing:
https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Links to an external site.
Begin with your name at the top of the paper
Reflective Writing / # 1
“Your life is up to you. Spirit provides the canvas: you do the painting. There are three kinds of people: those who make things happen, those who watch what happens, and those who wonder what happened. Take charge of your life—or someone else will.”
Now that you have learned the information on the dimensions of wellness and viewed the video on happiness, how do you feel about your life? Discuss some rewards that are meaningful to you. List the positive aspects of your life. What would you like to change? What keeps you from changing? What are your goals for your life, and how do you plan to accomplish them? Are your goals the same as those surveyed in the video? Incorporate into your writing the nine wellness dimensions and how they can affect your life now or in the future.
Reflective writing Requirements: Follow the directions carefully to receive the maximum amount of points.
Reflective writings should be well thought out and contain a minimum of 700 words per entry. View the rubric for expectations before submitting your paper.
Writing Requirements/View Criterion Long Description
Use double spacing with an 11-point Verdana or Arial font. This is found in the word drop-down choices.
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