Skill Analysis Assignment Method used for analysis: _____________________________
Using the FIVE Phases of Skill Progression use the chart below to analyze the skill you have chosen. You will also provide a video or digital picture of each phase of the skill.
| Activity: | Using bullet point form, describe what the skill SHOULD look like at each phase | Using bullet point form, describe what the skill DID look like at each phase. | Describe WHAT you could do to improve this phase | |
| Phase 1 | Preliminary Movements | |||
| Phase 2 | Backswing /Recovery | |||
| Phase 3 | Force Producing Movements | |||
| Phase 4 | Critical Instant | |||
| Phase 5 | Follow Through |
Self-Reflection Questions:
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Write My Essay For Me1. Did I improve my skills after using this process? Explain.
2. Are movement activities more enjoyable when skill level is improved?
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